Nov 30, 2015 by AnonymousWe are all under the misconception there are no small, short ways to improve our eating habits. We are “dieting” for weeks, months or longer to be healthier and slimmer. Though some habits do take longer to develop into a regular routine, these next few tips can be a quick start to your weight loss goal. Read Article
Nov 8, 2015 by AnonymousWe take our hands for granted, ignoring the many things they do until we cut or injure them. Did you know they can also give clues to our overall health? Read Article
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